It can be difficult when you are down, feel so bad and can’t get out of bed, can’t stop crying and don’t want to see anyone or want anyone to see you. I know, coz I have been there. If all you can see is darkness and you don’t believe that there is light at the end of the tunnel.
By finding this you have already taken the first step. Take the second step and book in with me to get out of the hole. There is life after depression. A great life that you were put on this earth to enjoy.