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Foot reflexology is a type of foot massage, where pressure is used on the soles of your feet to gently massage and allow life force energy to flow through to your internal organs.

The soles of your feet are sort of like a map representing your body from the top of you head down to your feet. Half way across you foot is your waist, the top of your toes are your head, balls of your feet are your lungs, and so on.

A treatment session is good for pain relief, stress relief, nerve stimulation, blood flow and much much more.